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Say No to Low Back Pain

4/2/2019

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Spring is in the air and everyone is getting out to enjoy nature again. Hiking and gardening are always at the top of the list in in our area.
​But you may find as you start moving around that the winter blanket couch snuggles have made your low back a bit slow to respond to your activity desires. 
Try taking 5 minutes on the floor with this beautiful relieving stretch. Use full deep breaths as you relax into the stretch. With each exhale you will find your muscles release more and more for relief. 

And as always, Healing Treasures Massage is here to help if you would like some extra care in stirring circulation into those muscles.
#youmatter #stretchandcirculate #saynotobackpain 
#healingtreasuresmassage
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    Author

    I have a deep passion for helping others.  Really that is the bottom line. Helping people be released from discomfort. Helping people be present in the life they are given. Helping people know that they are each valuable original treasures unlike no one else ever. To humbly be part of seeing a person hold onto whatever peace they need at that present time. Yes that is my passion.

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Contact Us

Julie Haugen, Idaho MAS-4974
Oregon LMT #24125

​JulieHaugenLMT@gmail.com
​phone: 208-290-4576
fax: 208-268-4027
​
Mailing Address:
​Healing Treasures Massage LLC
6485 Tannenbaum Circle
Bonners Ferry, Idaho 83805

Office Location

6485 Tannenbaum Circle
Bonners Ferry, Idaho 83805

**By Appointment Only**

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  • Home
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    • Testimonials
  • Info
    • Your Therapist
    • Things to Be Aware of For Your Appointment
    • Benefits of Massage
    • Policies
  • Location & Contact
  • Blog