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"Men go abroad to wonder at the height of mountains, the huge waves of the sea,
the long course of rivers, the vast compass of the ocean, the circular motion of the stars;
​but they pass by themselves and don’t even notice."    Augustine

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Benefits of Massage

These are just a few of the many reasons to get a massage.

• Massage helps to create a content central nervous system and balance muscles.
• Massage therapy reduces stress by smoothing away tension.
• Massage can help with deeper and longer sleep patterns by promoting relaxation, removing tension and decreasing pain levels. 
• Massage can help to manage the chronic pain of fibromyalgia, headaches, low back pains, carpal tunnel syndrome and more. 
• Massage helps to increase your range of motion by un-sticking the things that are stuck.
• Massage boosts your overall mental health and wellness.
• ​Massage can lower blood pressure and ease digestion discomforts.